There is a wonderful song written by Bilbo Baggins about roads and journeys. It comes to mind as I start a new chapter in my book of health adventures. The […]
We moved into our first house! From a tiny apartment to an even smaller house, Josh and I decided to move across town for a few reasons. First, we’ve been […]
Celebrating how far I’ve come and the people by my side through it all.
I’ve read story after story of how living an AIP lifestyle helps with autoimmune diseases. There is testimony after testimony of people reducing their symptoms, getting their lives back, and […]
Today, in our messy kitchen, my husband looks at me and says, “you’ve come a long way. I’m really proud of you. You’ve completely rearranged how we eat in three […]
I recently celebrated my 24th Birthday! It’s been a few months since I’ve started eating AIP, and I was craving birthday cake. A week before my birthday, my friend Sarah […]